Links:
- Anti Jet Lag Diet - Offers a personalized guide to jet lag prevention.
- Sleepchannel: Jet lag - Explains jet lag, which occurs while rapidly crossing time zones. Includes overview, symptoms, circadian rhythms, causes, and management.
- Techniques for Reducing Jet Lag - Covering before and during-flight preparation, as well as diet and pill information.
You can find at Asmat.eu